About Infragilis

CrossFit Infragilis is a 10,000 square foot fitness coaching facility located inside of Anatomies Family Fitness in Hattiesburg, MS. We offer group and individual coaching utilizing the CrossFit methodology. Our workouts are comprised of constantly varied functional movements (like squatting, pushing, pulling, lifting, running, etc.) performed at high intensity. Thanks to our friends at CrossFit InVictus for some of the material that follows.

Who We Are

We are athletes, each and every person. We are mothers, sons, teachers, grandmothers, doctors, students, farmers, retired professional athletes, and everything in  between. We may look different and we may come from different backgrounds and levels of fitness, but what unites us is our pursuit to be better. We strive to become UNBREAKABLE.

Some are fearful of our approach. Consider this: Do you sit down and get out of a chair each day? Do you pick things up off the floor? That’s how we train. We will train you to be better at LIFE. We will train you to move your body the way it was created to move. You will get stronger. You do things you never considered possible before. We are living, breathing proof of this fact.

Are you bored with your fitness program? We are never bored. With our constantly-varied approach, you will rarely do the exact workout more than once in a year! Also, you will never have to worry with finding your program again. Instead, a carefully programmed workout will be presented to you each day that is easily scalable to your fitness level. Our workouts rarely exceed 30 minutes, so the highest level of your life is available even with the busiest of schedules.

Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.

Is this for me?
CrossFit Infragilis is for you if you:

  • Want to get in shape but don’t know how to design a fitness program
  • Are tired of working out alone
  • Have lost interest in your gym routine or get bored with your workouts
  • Think you don’t have time to exercise
  • Are looking to get faster or stronger for your sport
  • Are no longer seeing results with your current training regimen.

Our promise to you
We promise to offer a professional environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.

So what does Infragilis mean?
The word Infragilis is Latin for unbreakable. We believe CrossFit provides a platform to empower individuals to conquer the seemingly impossible. We help our clients overcome perceived obstacles daily by providing them with the skills and encouragement to achieve their full potential and exceed their own expectations. Through this process an indomitable spirit is forged and we become UNBREAKABLE.

Comments
  1. Donna says:

    So, does one have to be a member of Anatomies to be a member of Crossfit Infragilis?

    • Yes, you must also be a member of Anatomies to be a member of Infragilis. Look at the “Contact Us” tab and you will find both my number and the club’s number to learn more. Hope to see you soon!

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