Wednesday Fun Fest

Posted: November 7, 2012 by Jim in Workouts

Five Rounds for Time:

400m Run
10 Handstand Push-ups
10 Hand-release Push-ups
20 Pull-Ups

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s