Another Monday…

Posted: October 15, 2012 by Jim in Workouts
0

1. Snatch-grip Deadlift 7-7-7-7

2. Behind-the-Neck Push Press 5-5-5-5

3. AMRAP in 7 minutes of:

7 Mountain Climbers
7 Hand-release Push-ups
7 Air Squats

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