Hansen

Posted: October 12, 2012 by Jim in Workouts

“Hansen”

Five Rounds for Time

30 Kettlebell Swings (70/55 lbs)
30 Burpees
30 Sit-Ups (Rx = GHD)

Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated.
Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).
First posted 2 May 2009

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