Do These Squats Make My Butt Look Big?

Posted: October 9, 2012 by Jim in Workouts

Back Squat 3-3-3-3-3-3-3-3-3-3 at 75% 1RM

Between each set, do 15 unbroken kettlebell swings (70/45 lbs).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s