Partners in Fun!

Posted: September 7, 2012 by Jim in Workouts

Partner WOD

AMRAP in 20 minutes

P1 – 80 yard Bear Crawl (down and back at CIA)

P2 – AMRAP of 5 Burpees, 10 Box Jumps, 15 Mountain Climbers

Partners switch at the completion of each bear crawl and pick up in the AMRAP where the other partner left off. Score is total number of rounds completed as a team.

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