Got Lungs?

Posted: March 14, 2012 by Admin in Uncategorized

“Ellen”

10 Rounds for Time

10 Wall Balls (20/14 lbs)

10 Kettlebell Swings (55/35 lbs)

10 Burpees

Comments
  1. Joe Olmi says:

    Brutal!!! Thanks, Ellen!

  2. Joe Olmi says:

    Brutal! Do we have Ellen to thank for this?

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